In 100 g (Grams) of Nuts, formulated, wheat-based, unflavored, with salt added there is 318 mg of Potassium, K. Change amount

Conversion Calculator | Choose a measurement for calculation

Potassium, K

Potassium, K is a nutrient present in many other foods. The below table lists foods high in Potassium, K other than Nuts, formulated, wheat-based, unflavored, with salt added.

Leavening agents, cream of tartar	16500 mg	16.5%
Leavening agents, baking powder, low-sodium	10100 mg	10.1%
Parsley, freeze-dried	6300 mg	6.3%
Beverages, tea, instant, decaffeinated, unsweetened	6040 mg	6.04%
Beverages, tea, instant, unsweetened, powder	6040 mg	6.04%
Spices, chervil, dried	4740 mg	4.74%
Spices, coriander leaf, dried	4466 mg	4.47%
Beverages, coffee, instant, regular, half the caffeine	3535 mg	3.54%
Beverages, coffee, instant, regular, powder	3535 mg	3.54%
Beverages, coffee, instant, decaffeinated, powder	3501 mg	3.50%
Radishes, oriental, dried	3494 mg	3.49%
Beverages, tea, instant, lemon, unsweetened	3453 mg	3.45%
Tomatoes, sun-dried	3427 mg	3.43%
Beverages, coffee, instant, with chicory	3395 mg	3.40%
Spices, dill weed, dried	3308 mg	3.31%
Peppers, sweet, red, freeze-dried	3170 mg	3.17%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	3132 mg	3.13%
Soy sauce, reduced sodium, made from hydrolyzed vegetable protein	3098 mg	3.10%
Spices, tarragon, dried	3020 mg	3.02%
Chives, freeze-dried	2960 mg	2.96%

Nuts, formulated, wheat-based, unflavored, with salt added

Nuts, formulated, wheat-based, unflavored, with salt added is a type of Nut and Seed Products. The most significant nutrients in Nuts, formulated, wheat-based, unflavored, with salt added are listed below.

Water	2.5 g	2.5%
Energy (calorie)	622 kcal
Energy (joule)	2602 kJ
Protein	13.82 g	13.82%
Total lipid (fat)	57.7 g	57.7%
Ash	2.3 g	2.3%
Carbohydrate, by difference	23.68 g	23.68%
Fiber, total dietary	5.2 g	5.2%
Calcium, Ca	26 mg	0.03%
Iron, Fe	2.4 mg
Magnesium, Mg	58 mg	0.06%
Phosphorus, P	371 mg	0.37%
Potassium, K	318 mg	0.32%
Sodium, Na	505 mg	0.50%
Zinc, Zn	2.94 mg
Copper, Cu	0.18 mg
Manganese, Mn	7.919 mg	0.01%
Vitamin C, total ascorbic acid	0.1 mg
Thiamin	0.3 mg
Riboflavin	0.3 mg

Nutrients in Nuts, formulated, wheat-based, unflavored, with salt added